Name: Eithne Walsh 
Age: 22
Hometown: Ogonnelloe, County Clare 
College: National University of Ireland Galway (NUIG)

Why do you think continuing in sport is important for women after school?
Continuing to play sports is very important for everyone after school. There are countless benefits associated with taking part in exercise- both mentally and physically. As Elle Woods iconically said in the movie ‘Legally Blonde’, “Exercise gives you endorphins. Endorphins make you happy”. With group sports just like softball, there is also a social aspect related with it. Participating in training and games supplies the opportunity to make new circles of friends, and to catch up with teammates.

What could be done to encourage more women to keep playing sport after school?
I strongly believe in the 20×20 women in sport campaign, where their slogan is “If she can’t see it, she can’t be it”. By providing young girls in sport with strong role models, it lets them see that they too can put their heads down and work hard to become great within their respective sports 

What does playing Softball for Ireland mean to to you?
Describing how much it means to me to have the opportunity to represent my country is something I cant really put into words. But thats what it is, representing my country in a sport I love, and with teammates who have become my family. Putting on that green jersey and competing against other nations is bigger than an individual, a team or even the competition itself, its about competing to the best of your ability and proudly representing your country. 

Name: Caitlyne de Lange
Age: 21
Hometown: Co.Meath, Ireland
College: Hanze university of applied science

Why do you think continuing in sport is important for women after school?
I think it’s important to continue sport after school because it improves women’s confidence and self esteem it also gives you amazing new memories with life long friends.

What could be done to encourage more women to keep playing sport after school?
There could be more promotion targeted at women who have played or want to play the sport and there could be open days held to show them there is no discrimination in the sport.

What does playing Softball for Ireland mean to to you?
Playing for Ireland for me means immense pride not only for the country but the team as well and how far we have come together and have now become a family, we not only play for the flag on our shirt but for each other to do the best we can.

Name: Sinead O’Leary
Age: 22
Hometown: Ballina
College: University of Limerick

Why do you think continuing in sport is important for women after school?

I think continuing in sport after school is extremely important. Not only is it amazing for your mental health, it also teaches you determination, commitment and team work qualities that will be useful for life.

What could be done to encourage more women to keep playing sport after school?

We need to keep pushing young girls to stick with their sports after school and teach them the importance of sport in ones life. Sport can open so many opportunities and provide friendships for life.

What does playing Softball for Ireland mean to to you?

I have made so many lifelong friends through playing softball with Ireland. We have so much fun on and off the field while still getting work done. Softball Ireland has provided me with many opportunities.

Name: Maeve Og O’Leary
Age: 21
Home Town: Ballina Co. Tipperary
Profile: Dublin City University

Why do you think continuing in sport is important for women after school?

I think it’s important for young women to stay involved in sport after school for a number of reasons. Not only does it keep us fit, healthy and motivated but it helps us develop over all as people, teaching us skills and qualities for life.

What could be done to encourage more women to keep playing sport after school?

I think a better education surrounding the benefits of sports, knowledge around nutrition and less of a stigma surrounding women and young girls in sport would help keep younger girls playing sport but massive moves are being made to help all of these things.

What does playing Softball for Ireland mean to to you?

Playing for Ireland Softball has being an absolute privelidge and honour. I am so Proud to be able to wear the Irish flag on my back and it has given me amazing opportunities, allowing me to meet so many amazing people along the way. So far it has been unreal and I can’t wait to continue my journey.